Vocal Empowerment Blog: Go Ahead and Close That Door!
It sounds ridiculous. But one day, I realized that whenever I went for a pee, (in my own home of course!), I would leave the bathroom door ajar. I truly believe that I got into the habit of doing it to accommodate other people’s needs. “I’m just peeing. I’m still available if you need me!” […]
Vocal Empowerment Blog: The Power of Breathing
The great thing then, in all education, is to make our nervous system our ally as opposed to our enemy.” (William James, circa 1857.) I know it’s a stretch to add any new practice into our lives. But what is more fundamental than how we breathe? Regulating how we breathe can have a HUGE impact […]
Vocal Empowerment Blog: Where Else Can I ROAR Like A Lion?
Have you embraced your Inner Lion? It does put a different spin on embracing your Inner Child. You might need some burly gloves and a big hat! Your Inner Lion is likely to be fierce, opinionated, protective and LOVES to roar loudly… ROAR? You’ve got to be kidding…Do I have to? It’s so loud and […]