Whole Body, Whole Voice
Because most of our senses are focused forward, our speaking and singing voice can get stuck in the front. It may be overly nasal or strident, lacking in depth or power. We can easily forget the back of our body. So, we have to consciously bring our awareness into the back to access the fullness […]
Let Go and Let it Rip!
When was the last time you screeched or even screamed at the top of your lungs? Not out of a need to defend yourself, although it is good to know your voice is there if you need it. I’m talking about feeling the power of the full range of your natural voice. Babies let us […]
Are You Letting That In?
Breathing is like receiving a compliment. It’s not easy to let it in… Letting in or allowing in the breath, takes time. It requires that you pause and pay attention, and notice the impact of the breath on your whole body. This is a fundamental way to work with stress and tension, even just for […]