Embodied Voice Practice #1 – Get your Wiggle ON!
In this new MovingVoice series we’ll do embodied voice practices to help you free your voice and to feel energized and alive! Just 5 minutes of sounding and moving together, can shift the way that you feel about your day. In this video, I’ll lead you in discovering the low, middle and high parts of […]
The Expressive Voice Part 3 – Sing Out!
Does chronic pain, tension or anxiety limit your ability to express yourself fully? Does a need to be perfect, pleasing or pretty keep you locked up inside? In this video, we CALL OUT to the great mystery, to hear us and to support us, as we step in to embodying our true selves. It’s edgy […]
The Expressive Voice Part 2
Do you squash your feelings because you should feel some other way? Does your overactive head convince you that you’re being unreasonable, inappropriate, babyish? Well, I’m choosing to live in a world where we include our feelings and speak our truth, rather than keeping it bottled up inside. In this video, we explore the Expressive […]