Vocal Empowerment Blog: It’s OK to Come Out Now
To get the most out of life, you have to engage your will. It’s like climbing a REALLY BIG mountain. The art is to climb it with ease and joy. To go your own pace. To do it your way. To feel the ground under your feet. To take time to dip in the stream. […]
Vocal Empowerment Blog: Go Ahead and Close That Door!
It sounds ridiculous. But one day, I realized that whenever I went for a pee, (in my own home of course!), I would leave the bathroom door ajar. I truly believe that I got into the habit of doing it to accommodate other people’s needs. “I’m just peeing. I’m still available if you need me!” […]
Vocal Empowerment Blog: The Power of Breathing
The great thing then, in all education, is to make our nervous system our ally as opposed to our enemy.” (William James, circa 1857.) I know it’s a stretch to add any new practice into our lives. But what is more fundamental than how we breathe? Regulating how we breathe can have a HUGE impact […]
